The self-help and self-improvement community have skyrocketed in popularity over recent years. Yet almost everything they tend to say was already recommended, and in some ways improved upon, by the ancient Greek philosopher Aristotle. So get ready to have a look at the only self-help book worth reading: The Nicomachean Ethics.
00:00 Ancient Greek Self-Improvement
01:35 A Matter of Habit
06:06 Intellectual Virtues
10:51 Ego, Community, and Happiness
14:40 Taking the High Road