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SOURDOUGH STARTER RECIPE + Maintenance Guide // Perfect for Beginners (step by step)

Name: SOURDOUGH STARTER RECIPE + Maintenance Guide // Perfect for Beginners (step by step)
Uploaded: 2023-04-08T07:00:11+00:00
Duration: 15 min 39 s

Clean Food Living

I walk you step by step through the 7 day process of creating a new sourdough starter from scratch. A kitchen scale is handy, but not required. A variety of flours can be used from all purpose (unbleached), to rye, whole wheat and einkorn. Scroll down for the printed version.

Information in this video was learned from Kaitlynn Fenley and The Cultured Guru School of Fermentation. https://cultured.guru * https://fermentation.school

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🫖BUY ME A CUP OF TEA!

https://www.buymeacoffee.com/cleanfoodliving

➡️SOURDOUGH STARTER GUIDE:

https://cleanfoodliving.net/sourdough-starter-guide/

➡️WEBSITE: https://www.CleanFoodLiving.net

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➡️SHOP FOR THIS RECIPE:

• KITCHEN SCALE (digital): https://amzn.to/3Tz3dHL

➡️SHOP ALL MY FAVORITE SOURDOUGH EQUIPMENT:

https://cleanfoodliving.net/product-category/sourdough-gear/

➡️OPTIONAL ORGANIC FLOURS:1 (1-2 lbs is enough to make a starter from scratch plus some maintenance feedings.) Smaller sizes like this are nice for sampling flours, see flour list below.

• EINKORN FLOUR (1 lb): https://amzn.to/3MiOCOJ

• RYE FLOUR (2 lbs): https://amzn.to/434r9X8

• WHOLE WHEAT FLOUR (2 lbs): https://amzn.to/3ztz6b1

• ALL PURPOSE FLOUR, UNBLEACHED (2 lbs): https://amzn.to/40EeZmg

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➡️ MENTIONED + SUGGESTED VIDEOS:

⭐Everything Fermentation Playlist (recipes + education): bit.ly/3DGKhR7

⭐How To Make Sourdough Bread: https://youtu.be/Br9ezqYPyic

⭐Sourdough Playlist: http://bit.ly/41fDbeR

⭐Sourdough Funk & What To Do: https://youtu.be/-UYgUB2EPII

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➡️ CHAPTERS:

00:00 Intro

01:26 Day 1

03:53 Day 2

04:33 Day 3

05:18 Day 4

06:29 Day 5

06:58 Day 6

07:20 Day 7 Overview

08:44 Day 7, Prep for Bread Making

11:01 Day 7, Short Term Pause

12:31 Long Term Storage

13:49 How To Flour Switch

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NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. While I may earn a minimal sum when the viewer uses the links, there is absolutely no additional charge to you. There is no an obligation to use the links. Thank you for your support!

Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.