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How to Use Spaced Repetition in 3 Minutes

Karl Avillo, MD

Track your sleep, movement, and recovery metrics with the Ultrahuman Ring AIR and use the code KARLAVILLO30 to get 30% off + free 3 months of UltrahumanX plan (Care plan + Ring insurance) (until 31st December): http://ultrahuman.com/Karl_Avillo In school, we’re always taught what to study, but no one ever teaches us how.

And even if someone did, it’s often the wrong advice.

So, in this video, we’re gonna talk about what is spaced repetition, why is it effective, and how to use it in your studies.

Enjoy! 😊

Timestamps:

0:00 Intro

0:47 What is spaced repetition?

1:12 Why is spaced repetition effective?

1:39 How to use spaced repetition

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How to Use Spaced Repetition in 3 Minutes | Knoovi